Those cross fit women are so inspiring! I LOVE when women are not afraid of tougher exercises. 

I also LOVE what the girl had to say at the beginning of the video. What she says is very true as those “health” magazine covers still show far to skinny looking girls which simply cannot be as fit as the magazine claims.

Enjoy the video and get inspired,

Anne

(via )

What an awesome and helpful pic this is! Thank you so much for making this! This shows so much what it means to have a body weight with lean muscle or just fat.  A lean person with 60kg looks completely different to a person with high body fat and the same weight.  This pic shows very much that weight is NOT everything.  To be honest: I have no idea what my weight is. I know my body fat and my measurements but have no clue what my weight is as I noticed that it distracts me very much if I knew.  Thank you so much for this awesome pic to who ever has made it. Anne
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What an awesome and helpful pic this is! Thank you so much for making this!

This shows so much what it means to have a body weight with lean muscle or just fat. 

A lean person with 60kg looks completely different to a person with high body fat and the same weight. 

This pic shows very much that weight is NOT everything. 

To be honest: I have no idea what my weight is. I know my body fat and my measurements but have no clue what my weight is as I noticed that it distracts me very much if I knew. 

Thank you so much for this awesome pic to who ever has made it.

Anne

(via thepressurerises-deactivated201)

Source: fitandnerdy

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