Fit Girl: Archive

“The plain fact is that the planet does not need more “successful” people. But it...”

– David W. Orr (via mickzilla)

Apr 30th

1,450 notes

“Beware the person selling Suffering as Dedication, Exhaustion as Virtue and...”

– Brad Pilon, author of Eat Stop Eat (via thespartanwarrior) …there is a very thin line…

Apr 30th

161 notes

In between sessions...

…our studio looks like a theme park. We have so much “toys” (< equipment) now that it never gets boring. This is me waiting for my next clients after my first sessions>

Apr 29th

1 note

You are what you eat

…well, I must be nuts then… My regular nuts and seeds supply, I order kilos just in case ;)…I go through these in about 2 weeks max.

Apr 29th

3 notes

Colourful gym

…we are Ever seen power hoops? Those hula hoops weigh 4lbs and can give you a great core workout. We LOVE it! …we have no machines…don’t believe in that…free weights and any crazy workout equipment will do. Like that it never gets boring :) Take care, train hard and enjoy life, Anne

Apr 25th

6 notes

“I tell my students, ‘When you get these jobs that you have been so brilliantly...”

– Toni Morrison (via ryanblaire) …what a wonderful life philosophy!

Apr 25th

7,082 notes

After a long time:Pics of me :)

Hi guys, I haven’t been posting any pics of me for a very long time as I moved, my camera broke and I still haven’t figured out how to use my new camera or the camera of my new phone. Well, with the little knowledge I had about my phone camera, I did manage to make some pics. I HAD to share this with you as it’s quite funny and disgusting at the same time. Basically> When...

Apr 25th

10 notes

Apr 23rd

410 notes

Apr 22nd

2,702 notes

“You are not a mistake. You are not a problem to be solved. But you won’t...”

– Geneen Roth (via selfinspiration)

Apr 20th

555 notes

Apr 15th

1,046 notes

Apr 11th

1,753 notes

Disordered Eating: Running on Empty →

Hi Guys, a friend of mine sent me an interesting article from “Runners World”. Please eat enough! As I said: If I wouldn’t stuff my face constantly with food I would not be able to hold my weight but I also couldn’t perform well throughout the year and not just for a short period of time. Fat is important for you! Enough calories are very important for you! You also...

Apr 10th

6 notes