The plain fact is that the planet does not need more “successful” people. But it...– David W. Orr (via mickzilla)
Beware the person selling Suffering as Dedication, Exhaustion as Virtue and...– Brad Pilon, author of Eat Stop Eat (via thespartanwarrior) …there is a very thin line…
In between sessions...
…our studio looks like a theme park. We have so much “toys” (< equipment) now that it never gets boring. This is me waiting for my next clients after my first sessions>
You are what you eat
…well, I must be nuts then… My regular nuts and seeds supply, I order kilos just in case ;)…I go through these in about 2 weeks max.
…we are Ever seen power hoops? Those hula hoops weigh 4lbs and can give you a great core workout. We LOVE it! …we have no machines…don’t believe in that…free weights and any crazy workout equipment will do. Like that it never gets boring :) Take care, train hard and enjoy life, Anne
I tell my students, ‘When you get these jobs that you have been so brilliantly...– Toni Morrison (via ryanblaire) …what a wonderful life philosophy!
After a long time:Pics of me :)
Hi guys, I haven’t been posting any pics of me for a very long time as I moved, my camera broke and I still haven’t figured out how to use my new camera or the camera of my new phone. Well, with the little knowledge I had about my phone camera, I did manage to make some pics. I HAD to share this with you as it’s quite funny and disgusting at the same time. Basically> When...
You are not a mistake. You are not a problem to be solved. But you won’t...– Geneen Roth (via selfinspiration)
Disordered Eating: Running on Empty →
Hi Guys, a friend of mine sent me an interesting article from “Runners World”. Please eat enough! As I said: If I wouldn’t stuff my face constantly with food I would not be able to hold my weight but I also couldn’t perform well throughout the year and not just for a short period of time. Fat is important for you! Enough calories are very important for you! You also...
Don’t give people what they want, give them what they need.– Joss Whedon (via quotes-shape-us)
Anonymous asked: Great article Anne! I'm a pear shape too and you are an inspiration! Cheers, Cheryl
When you consider yourself valuable you will take care of yourself in all ways...– ~ M. Scott Peck (via fitvillains)